NEW YEAR….. NEW RESOLUTION….. NEW YOU….!
New
Year resolution’s for 2020.
While we all have our sets of
resolutions depending on where we are and where we should be headed. Here are
some common New Year resolutions that you can take a cue from and add to your
list of resolutions for the coming year.
Practice yoga, meditation for
inner balance:
While we keep
focusing on looking fit in the body, the crucial aspect of mental well-being
often takes a back seat. This year, take the New Year resolution to
focus your energies towards of mental well-being and being fit from inside.
Right yoga and meditation tools would help you get necessary awareness about
your body and you will feel more enthused and energized about life than ever
before.
Keep plants, learn gardening:
With rising global
warming and contaminated foods that we get at homes, it's time to learn some
basic gardening and grow your own herbs, lemons, chilies and fruits. Sure it
would need some investment in terms of time and energy, but seeing the flower
and fruit sprout would be a fruitful experience. It will be great for home and
also for your health and well-being. Good for environment too!
Learn new musical instrument:
Music connects you
to your inner self and heals you from within. While listening to nice music can
be alleviating, creating your own music piece would give you another high! So
what are you waiting for, grab that guitar, piano, drum set, flute, sitar or
harmonium, and make your own melody.
Learn new language:
Language
connects us but can also sometimes act as a barrier in the way we communicate
our thoughts and emotions. It would be a good time to learn a local and global
language as it will open up your understanding to a new world, culture and
communication would no longer be a hindrance to understand another person. It
will be a connecting chord worth investing in.
Travel to new places:
Travelling to new
places is a great learning experience. It opens up your eyes to new
possibilities and also tests your survival skills in a new territory. You can
go to a relaxing place, a historical sojourn or an adventurous journey, the
experience would be absolutely worth it and add to your personality.
Socialize and meet people, don't
just text them:
Caught up with
texting and sending emojis, many of us have literally cut ourselves out from
the "real world" and have forgotten to emote, express and reach out.
In the coming year, make it a point to reach out, meet people in person and not
just stick to online chats.
Set a goal and buy something you
desire:
That new dress, or a new phone, or long boots, or
a vehicle, play station, home appliance, whatever it is that you have set your
heart at; you must buy this year as it would give you a sense of achievement.
Doing something for yourself always gives a kick and is sure a very satisfying
felling. So build your goal and work towards achieving it.
All the best and a happy new year 2020…! 😊👍
Contact us at :-
📩 = info@royalukeducation.com
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